Current Offerings
Upcoming Experiences
Somatic Dance
Fly through the 5 elements and the 7 chakras in this moving meditation using breath, mantra, and free dance.
🔴Root your nervous system
🟠Reawaken your sensuality
🟡Ignite your fire
🟢Soften your heart
🔵Speak your truth
🟣Trust your intuition
⚪Reunite with your spirit
Move freely. No dance experience needed - just a willingness to show up.
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Energy
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Exchange: £17
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Included in all full price plans
Coming soon...
SAVE THE DATE
6 Months
Celebration Evening
DATE & TIME:
Friday 24th July
7-9 pm
Soundscape
(Sound Healing)
Into the Gemini New Moon
A deeply immersive soundscape using voice, quartz sound bowls and percussion, designed to quiet the mind, reset your energy, and plant fresh intentions under the imminent Gemini New Moon.
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Energy Exchange: £25
DATE & TIME:
Friday 12th June
7-8.30 pm
Please refer to T's 7 C's (section 9 below) before booking
Classes
Flow Gently
Pricing:
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Included in all standard class passes & memberships.
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Single Class: £17
A nourishing yoga practice designed to soothe the nervous system. Here we use mindful movement to mobilise, strengthen and stretch key joints and muscles, creating space for the body to release tension and mind to find calm.
Vinyasa And Sound
Pricing:
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Included in all standard class passes & memberships.
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Single Class: £17
This class weaves together the dynamic movement of Vinyasa with the restorative vibrations of sound healing. Begin with a mindful breath-led flow to awaken energy. Then ease into stillness as you’re bathed in soothing sounds and gentle tones to calm your nervous system and balance your energy. Please refer to T's 7 C's (section 9 below) before booking.
Supple Strength
A fusion of strength work, body conditioning, Yoga & Pilates inspired movements, and alignment focused exercises.
This class helps improve posture, increase core strength, tone muscles and enhance overall balance.
Suitable for all levels.
Pricing:
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Included in all standard class passes & memberships.
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Single Class: £17
Yoga HIIT
Blending Vinyasa inspired flowing transitions and High Intensity Interval training. With each round expect vibrant, explosive exercises! Think burpees, squat jumps, press ups, mountain climbers and many more! This one is not to be missed!!!
Pricing:
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Included in all standard class passes & memberships.
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Single Class: £17
Wake Up, Shake Up Hatha Yoga
Arrive sleepy- leave ready!
You’ll be guided through a Vortex Yoga Hatha sequence of breathing and Asana (physical posture).
The practice will start slowly and gradually become more energetic, where you’ll start a shift from softness to stability.
Pricing:
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Included in all standard class passes & memberships.
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Single Class: £17
Hatha Yoga
Vortex Yoga Hatha sequence: a guided practice including breathwork and physical posture, building awareness to improve flexibility and strength while supporting nervous system regulation through controlled movement.
All levels welcome.
Pricing:
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Included in all standard class passes & memberships.
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Single Class: £17
Reiki Journey (Mindfulness)
Nurture yourself through guided conscious awareness, breath work, and visualisation journeys. Step into a space of restoration and inner alignment, balance your energy, and reconnect with your inner wisdom. A powerful, guided mindfulness practice infused with Reiki healing – supporting present moment self healing and deep restoration. This class invites you to notice, accept and work with whatever arises, cultivating your own inner balance and transformation.
Pricing:
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Included in all standard class passes & memberships.
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Single Class: £17