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Current Offerings

Vinyasa

A breath-led, energising yoga practice that links flowing transitions with mindful pauses, cultivating inner and outer strength. Dynamic and challenging, this flow will leave you grounded, aligned and revitalised.

Pricing:

  • Included in all standard class passes & memberships.

  • Single Class: £17

Flow Gently

Pricing:

  • Included in all standard class passes & memberships.

  • Single Class: £17

A nourishing yoga practice designed to soothe the nervous system. Here we use mindful movement to mobilise, strengthen and stretch key joints and muscles, creating space for the body to release tension and mind to find calm. 

Breathe,Restore,Meditate

Pricing:

  • Included in all standard class passes & memberships.

  • Single Class: £17

This practice has three layers:

Pranayama - gentle, guided breathwork to settle the nervous system.
Restorative Yoga - a practice designed to soothe the nervous system and you.
Meditation & Rest - quiet, non-guided practice of stillness and deep rest.
 

Supple Strength 

A fusion of yoga, Pilates-inspired movement and body conditioning, using body weight and resistance bands to build functional strength with a focus on alignment. Improve posture, core strength, muscle tone and overall balance through purposeful movement.

Suitable for all levels.

Pricing:

  • Included in all standard class passes & memberships.

  • Single Class: £17

Yoga HIIT

Blending Vinyasa inspired flowing transitions and High Intensity Interval training. With each round expect vibrant, explosive exercises! Think burpees, squat jumps, press ups, mountain climbers and many more! This one is not to be missed!!!

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Pricing:

  • Included in all standard class passes & memberships.

  • Single Class: £17

Hatha Yoga

​Vortex Yoga Hatha sequence: a guided practice including breathwork and physical posture, building awareness to improve flexibility and strength while supporting nervous system regulation through controlled movement.

All levels welcome.

Pricing:

  • Included in all standard class passes & memberships.

  • Single Class: £17

Mindfulness   (Reiki Journey)

Nurture yourself through guided conscious awareness, breath work, and visualisation journeys. Step into a space of restoration and inner alignment, balance your energy, and reconnect with your inner wisdom. A powerful, guided mindfulness practice infused with Reiki healing – supporting present moment self healing and deep restoration. This class invites you to notice, accept and work with whatever arises, cultivating your own inner balance and transformation.

Pricing:

  • Included in all standard class passes & memberships.

  • Single Class: £17

Wake Up, Shake Up Hatha Yoga

Arrive sleepy- leave ready!

You’ll be guided through a Vortex Yoga Hatha sequence of breathing and Asana (physical posture).

The practice will start slowly and gradually become more energetic, where you’ll start a shift from softness to stability.

Pricing:

  • Included in all standard class passes & memberships.

  • Single Class: £17

Somatic Yoga

Somatic Yoga is sensing from the inside out, it focuses on how movements feel inside, rather than how they look outside.

Movements are floor based, small and often repetitive, and often done with the eyes closed. It can be challenging to accept smaller, slower movements and allow your body, mind and nervous system to truly rest. This mindful practice is a bit like moving meditation, so is useful for those who struggle with seated meditation. 

Pricing:

  • Included in all standard class passes & memberships.

  • Single Class: £17

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